Australia's practitioner-led healthy
ageing company for women.
Our premium supplement is designed to nourish, restore, and support your body daily.
Our guided lifestyle program offers deeper education and long-term habit change.
Australia's practitioner-led healthy
ageing company for women.
A premium supplement and guided lifestyle program designed to work together — helping you reset your habits, nourish your body, and thrive long term.
The 10 Day
Menopause Reset
Try the #1 strategy that has helped our clients with fatigue, weight issues, and generally feeling crappy to feel better in just 10 days!
Download for FREE today!
Science-led.
Woman-centered.
Made to bring you back to balance.
Why Choose Menomize?
Natural Ingredients
At Menomize, we prioritise clean, evidence-based ingredients derived from nature and supported by clinical research. Every nutrient is chosen for its proven ability to nourish, restore, and protect your body through perimenopause and beyond — because we believe nature and science work best together.
Purpose-Driven
At Menomize, we combine decades of clinical experience in women’s health with cutting-edge nutritional science. Through our expert-led programs and purposefully formulated products, we support women to restore energy, strength, and hormonal balance — and move confidently through perimenopause and beyond.
Sustainable & Ethical
At Menomize, we prioritise clean, evidence-based ingredients derived from nature and supported by clinical research. Every nutrient is chosen for its proven ability to nourish, restore, and protect your body through perimenopause and beyond — because we believe nature and science work best together.
Scientifically formulated by experts in women’s midlife health
Featured product
Menomize Complete
For Peri & Menopausal Women
A high-protein beauty powder designed specifically for women over 40.
Powered by collagen, hyaluronic acid, creatine, probiotics, and premium Australian whey, it supports firm skin, hydrated joints, stronger muscles, and long-lasting energy.
$79.95
Sale price
$79.95
Regular price
Taxes included.
30-Day Money-Back Guarantee
Your Plan, Your Way
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Reclaim Your Body, Confidence & Vitality Through Menopause
Are you a woman in your 40s, 50s or beyond, experiencing: Unwanted weight gain? Fatigue, disrupted sleep, hot flushes, or mood swings? A sense of overwhelm as your body begins to change?
Check out our Executive Program How to Master Menopause
Not Sure If This Program Is Right for You?
Still unsure if our program is right for you? We offer two options to help you make an informed decision. No pressure, just support.
Not Sure If This Program Is Right for You?
Still unsure if our program is right for you? We offer two options to help you make an informed decision. No pressure, just support.
From the Founders
We started Menomize after more than 30 years of working with midlife women and seeing the same concerns — weight gain, brain fog, hot flushes, poor sleep, and changes in skin, strength, and confidence.
We are not just practitioners, we are these women. As menopause experts, and having experienced both perimenopause and early menopause ourselves, we understand firsthand how deeply this stage can impact how you look and feel.
That’s why we spent five years formulating a targeted blend to support what matters most in midlife; muscle, metabolism, skin, collagen, and gut health.
Menomize is grounded in science, shaped by clinical experience, and created to help you feel strong, radiant, and confident from the inside out.
Explore tips, insights, and science-backed
advice for women's wellness and balanced
living with Menomize.
Quick Peri/ Menopause Guide
Perimenopause and menopause are significant phases in a woman’s life, marking the transition from reproductive years to the end of menstruation. Perimenopause, often referred to as the “menopausal transition,” usually...
Read More
Understanding The Glycemic Index & Load of Food
What is the Glycemic Index (GI)? All carbohydrate foods behave differently in our bodies and the Glycemic Index (GI) is a way to differentiate the ranking of foods according to...
Read More
Bones and Prunes for Postmenopausal Women!
It’s very interesting and exciting when science discovers easy interventions that can be implemented to improve our health! Dried plums aka prunes as low as 50 grams per day (around...
Read More
Deep Dive Into Your Biochemistry
An individualised approach for you Having some understanding of what is actually happening to your body from a symptom perspective is one thing, being able to reveal your biochemistry through...
Read More
How to support Vaginal Microbiome
The vaginal microbiota and pH has a lot to do with improving your vaginal ecosystem. This system is dominated by D-lactate-producing lactobacilli species. An unhealthy pH, that is one that...
Read More
Quick Peri/ Menopause Guide
Perimenopause and menopause are significant phases in a woman’s life, marking the transition from reproductive years to the end of menstruation. Perimenopause, often referred to as the “menopausal transition,” usually...
Read More
Understanding The Glycemic Index & Load of Food
What is the Glycemic Index (GI)? All carbohydrate foods behave differently in our bodies and the Glycemic Index (GI) is a way to differentiate the ranking of foods according to...
Read More
Bones and Prunes for Postmenopausal Women!
It’s very interesting and exciting when science discovers easy interventions that can be implemented to improve our health! Dried plums aka prunes as low as 50 grams per day (around...
Read More
Deep Dive Into Your Biochemistry
An individualised approach for you Having some understanding of what is actually happening to your body from a symptom perspective is one thing, being able to reveal your biochemistry through...
Read More
How to support Vaginal Microbiome
The vaginal microbiota and pH has a lot to do with improving your vaginal ecosystem. This system is dominated by D-lactate-producing lactobacilli species. An unhealthy pH, that is one that...
Read More