Australia's practitioner-led
healthy ageing company
for women.
Our premium supplement is designed to nourish, restore, and support your body daily.
Our guided lifestyle program offers deeper education and long-term habit change.
Australia's practitioner-led healthy
ageing company for women.
A premium supplement and guided lifestyle program designed to work together — helping you reset your habits, nourish your body, and thrive long term.
Targeted daily support for skin, muscle, cognition, energy and gut health.
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Standard shipping on 1 pack - FREE shipping on 2 & 3 packs
Australian Made
Science-Backed Formulations
Trusted by Thousands
Menomize Complete is an all-in-one nutrition powder made for women going through perimenopause, menopause and beyond. As your hormones change, so do your body's needs, and many women notice changes in muscle, skin, energy, digestion and cravings. Menomize Complete brings protein, collagen, creatine, probiotics, digestive enzymes and antioxidants together in two daily scoops, so your nutrition can change with you.
Protein, collagen, hyaluronic acid, creatine, probiotics, digestive enzymes, vitamin C and antioxidants, in one simple daily serve.
Two scoops daily.
Your body is changing. Your nutrition should change with it.
Not just greens. Not just collagen. Not just protein.
Whey Protein Isolate (WPI), Pea Protein, Hyaluronic Acid (HA), Verisol® Collagen Peptides, Creatine Monohydrate, Organic Acerola Powder, Pomegranate Extract, Digestive Enzyme Blend, Probiotic Blend, Natural Vanilla & Cinnamon, Monk Fruit & Stevia Extracts
During perimenopause, declining oestrogen levels reduce muscle protein synthesis. Our grass-fed whey protein isolate provides the essential amino acids needed to preserve and build lean muscle. Clinical studies show that postmenopausal women who add whey protein to resistance exercise gain more muscle and strength than those who don't. Creatine Monohydrate fuels ATP production, improving strength, endurance, and recovery. Together, they help maintain muscle tone and vitality as you age.
Hyaluronic acid (100 mg) is a humectant that binds water in the extracellular matrix, helping increase skin hydration and plumpness and supporting synovial fluid viscosity for joint comfort, and visible skin smoothness.
We believe beauty begins within. Verisol® collagen peptides deliver bioactive amino acids that strengthen your skin's structure. Clinical trials demonstrate that Verisol® improves skin elasticity and reduces wrinkles within eight weeks, while also promoting nail growth and resilience. Acerola cherry adds vitamin C to support collagen formation and antioxidants like ellagic acid to protect skin cells from oxidative stress.
https://pubmed.ncbi.nlm.nih.gov
https://pubmed.ncbi.nlm.nih.gov
https://pubmed.ncbi.nlm.nih.gov
Ellagic acid, a powerful plant polyphenol, can be converted by your gut microbiome into Urolithin A — a compound proven to activate mitophagy, your body's cellular renewal process that replaces tired mitochondria with new, efficient ones. This supports sustained energy, strength, and resilience. While conversion varies by individual, even modest levels can have significant benefits.
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2788244#google_vignette
https://www.sciencedirect.com/science/article/abs/pii/S0891584917307268
https://www.sciencedirect.com/science/article/abs/pii/S0731708523002467
Creatine isn't just for muscles — your brain uses it for quick energy. Emerging research suggests creatine supports memory and focus, particularly in midlife women. Combined with balanced gut support, this blend nurtures the gut-brain axis to maintain mental clarity, focus, and emotional steadiness.
https://pubmed.ncbi.nlm.nih.gov/40854087
A healthy gut is key to hormone metabolism and nutrient absorption. Our probiotic blend supports microbiome balance, while digestive enzymes enhance nutrient breakdown and reduce bloating. Together, they promote smooth digestion and overall digestive comfort.
Mix two scoops (23g) with 250 mL of water or your preferred milk. Enjoy post-workout, mid-morning, or as an afternoon pick-me-up. Perfect in smoothies, yogurt, oats, or protein recipes. Try half a shake before and half after your workout for sustained energy.
Try the #1 strategy that has helped our clients with fatigue, weight issues, and generally feeling crappy to feel better in just 10 days!
At Menomize, we prioritise clean, evidence-based ingredients derived from nature and supported by clinical research. Every nutrient is chosen for its proven ability to nourish, restore, and protect your body through perimenopause and beyond — because we believe nature and science work best together.
At Menomize, we combine decades of clinical experience in women’s health with cutting-edge nutritional science. Through our expert-led programs and purposefully formulated products, we support women to restore energy, strength, and hormonal balance — and move confidently through perimenopause and beyond.
At Menomize, we prioritise clean, evidence-based ingredients derived from nature and supported by clinical research. Every nutrient is chosen for its proven ability to nourish, restore, and protect your body through perimenopause and beyond — because we believe nature and science work best together.
Are you a woman in your 40s, 50s or beyond, experiencing: Unwanted weight gain? Fatigue, disrupted sleep, hot flushes, or mood swings? A sense of overwhelm as your body begins to change?
Check out our Executive Program How to Master Menopause
Still unsure if our program is right for you? We offer two options to help you make an informed decision. No pressure, just support.
Not Sure If This Program Is Right for You?
Still unsure if our program is right for you? We offer two options to help you make an informed decision. No pressure, just support.
We started Menomize after more than 30 years of working with midlife women and seeing the same concerns — weight gain, brain fog, hot flushes, poor sleep, and changes in skin, strength, and confidence.
We are not just practitioners, we are these women. As menopause experts, and having experienced both perimenopause and early menopause ourselves, we understand firsthand how deeply this stage can impact how you look and feel.
That’s why we spent five years formulating a targeted blend to support what matters most in midlife; muscle, metabolism, skin, collagen, and gut health.
Menomize is grounded in science, shaped by clinical experience, and created to help you feel strong, radiant, and confident from the inside out.
