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Founded by women committed to research nutrition, biomedical science and naturopathic principles
"Menomize was created to guide women through menopause with clarity, confidence, and care. Our Menopause Program is more than just supplements—it’s a complete system designed to support you through every stage of the transition. From improving sleep and balancing mood, to managing weight and restoring energy, each element of the program works together to help you feel like yourself again.
Every formula is crafted with high-quality, science-backed ingredients chosen for their proven benefits in menopause health. With Menomize, you’ll always know exactly what you’re taking, why it’s included, and how it helps your body.
This isn’t about quick fixes—it’s about giving women the tools, nourishment, and support to thrive through menopause and beyond."
Christa Nicola
Co- Founder & Research Nutritionist
MHN (Masters in Human Nutrition Peri/Menopause)
This isn’t about quick fixes—it’s about giving women the tools, nourishment, and support to thrive through menopause and beyond."
Christa Nicola
Co- Founder & Research Nutritionist
MHN (Masters in Human Nutrition Peri/Menopause)
“We believe every woman’s menopause journey should be guided by her unique biology—her symptoms, her health history, and what’s realistic for her life right now. That’s why our program combines targeted supplements with a step-by-step approach to make change simple, manageable, and effective.
Instead of being pulled into confusing fads, overwhelming advice, or one-size-fits-all ‘health groups,’ we give women clear, practical guidance tailored to their needs. Our goal is to help them feel empowered, supported, and educated about their bodies—so they can sleep better, manage weight, balance mood, and move through menopause with confidence.”
Maria Harpas
Co-Founder, Clinical Nutritionist & Naturopath
BHlthSc (ComplMed)
Instead of being pulled into confusing fads, overwhelming advice, or one-size-fits-all ‘health groups,’ we give women clear, practical guidance tailored to their needs. Our goal is to help them feel empowered, supported, and educated about their bodies—so they can sleep better, manage weight, balance mood, and move through menopause with confidence.”
Maria Harpas
Co-Founder, Clinical Nutritionist & Naturopath
BHlthSc (ComplMed)